Weigh In record (no journal entry) for 26 March 2019
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 13.25g | Prot: 12.52g | Carbs: 37.69g.
Lunch: Peanut Butter, Sasko Brown Bread. more...
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Gaining 2.1 kg a Week
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ElmienWagenaar's Weight History
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