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Holy shit, heaviest I've ever weighed. First weigh in after the holidays. Really need to get my things together I can't let my weight spiral out of control like this. Been fluctuating with my weight for a while now, need to find a way to be more consistent. Back to measuring and logging my food.
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 57.89g | Prot: 51.57g | Carbs: 121.29g.
Breakfast: Woolworths Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread. Lunch: Jungle Oatso Easy Creamy Natural. Dinner: FitChef Green Thai Curry Chicken & Brown/Wild Rice. Snacks/Other: Tea with Milk and Sugar, Lindt Strawberry Cheesecake, The Laughing Cow Mini Babybel, Bakers Provita, Lemon. more...
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Gaining 1.2 kg a Week
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