Kay 2 da lee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 16: 291 * 21%
Fat:
 
Prot:
 
Carbs:
3.75g
 
11.50g
 
55.44g
- -
Fri 8: 451 * 32%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
112.32g
- -
February 2024
Wed 21: 805 * 58%
Fat:
 
Prot:
 
Carbs:
27.48g
 
34.98g
 
103.33g
- -
Tue 20: 243 * 17%
Fat:
 
Prot:
 
Carbs:
0.80g
 
13.80g
 
47.00g
- -
Mon 19: 934 * 67%
Fat:
 
Prot:
 
Carbs:
35.59g
 
65.19g
 
91.72g
- -
Sun 18: 1176 * 84%
Fat:
 
Prot:
 
Carbs:
57.02g
 
77.66g
 
86.14g
- -
Sat 17: 843 * 60%
Fat:
 
Prot:
 
Carbs:
38.04g
 
103.93g
 
22.71g
- -
Fri 16: 654 * 47%
Fat:
 
Prot:
 
Carbs:
17.26g
 
83.60g
 
26.42g
- -
Thu 15: 1115 * 80%
Fat:
 
Prot:
 
Carbs:
37.47g
 
104.84g
 
80.54g
- -
Wed 14: 775 * 55%
Fat:
 
Prot:
 
Carbs:
29.36g
 
82.66g
 
44.35g
- -
Tue 13: 764 * 55%
Fat:
 
Prot:
 
Carbs:
20.77g
 
107.35g
 
27.98g
- -
Mon 12: 135 * 10%
Fat:
 
Prot:
 
Carbs:
1.50g
 
1.50g
 
30.50g
- -
January 2024
Wed 31: 1801 * 129%
Fat:
 
Prot:
 
Carbs:
96.14g
 
96.98g
 
135.85g
- -
Mon 29: 591 * 42%
Fat:
 
Prot:
 
Carbs:
27.61g
 
63.98g
 
21.97g
- -
Mon 15: 135 * 10%
Fat:
 
Prot:
 
Carbs:
1.50g
 
1.50g
 
30.50g
- -
Mon 8: 191 * 14%
Fat:
 
Prot:
 
Carbs:
1.67g
 
4.82g
 
45.12g
- -
November 2023
Tue 21: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
27.29g
 
57.27g
 
202.64g
- -
October 2023
Wed 11: 22 * 2%
Fat:
 
Prot:
 
Carbs:
1.20g
 
0.00g
 
2.80g
- -
Wed 4: 154 * 11%
Fat:
 
Prot:
 
Carbs:
12.34g
 
7.29g
 
4.67g
- -
September 2023
Wed 20: 67 * 5%
Fat:
 
Prot:
 
Carbs:
4.92g
 
1.14g
 
4.08g
- -
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