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Almost hitting the double digits
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101 kg
Lost so far: 24 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 33.51g | Prot: 16.23g | Carbs: 55.11g.
Dinner: Clover Gouda Cheese, Bovril Beefy, Flora Regular Margarine, Albany Superior White Bread. Snacks/Other: Oatmeal Biscuits (Soft Type). more...
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Losing 1.8 kg a Week
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mevchamman's Weight History
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