|
Ate like crud this weekend, but still lost some weight ;D can't argue with that!
|
63.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2012:
|
1266 kcal
|
Fat: 26.93g | Prot: 49.95g | Carbs: 233.07g.
Breakfast: Almond Breeze - Unsweetened Vanilla, Frosted Mini-Wheats Little Bites, High Protein Cereal Bar - Cinnamon Raisin. Lunch: Apples, Special K Protein Meal Bar - Chocolatey Chip. Dinner: Chik'n Nuggets, Lentil Shepherd's Pie with Rustic Parsnip Crust. Snacks/Other: 100 Calorie White Cheddar Popcorn, Fruit Bars - Strawberry. more...
|
Losing 0.6 kg a Week
|
 Comments
You know what the funniest thing is?? I didn't work out at all last week but watched what I ate. I lost weight too lol It's crazy. I didn't work out because my schedule was a little mixed up and decided to start out fresh this week. Glad my clothes aren't tight! Good for you :D
29 Oct 12 by member: Shelly25
|
You never really know what's gonna happen! :)
29 Oct 12 by member: Shelly25
|
You're so right! I'm glad you had a good week too (:
30 Oct 12 by member: Asarver
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|