Weigh In record (no journal entry) for 01 March 2019
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 46.96g | Prot: 70.51g | Carbs: 137.71g.
Breakfast: Cinnamon, Sesame Seeds, Organic Life Nutrition Pea Protein. Lunch: Bananas, Offenau Sauerkraut, Padkos Pumpkin Seeds, Imbo Brown Lentils. Dinner: Illovo Maple Flavoured Syrup, Sasko Low GI Dumpy Oats & Honey White Bread, Oreo Oreo Original. Snacks/Other: Lindt Excellence Mild 70% Cocoa, Nectarines, Nectarines, Frisco Rich and Creamy. more...
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Losing 0.6 kg a Week
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yogisrita's Weight History
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