Weigh In record (no journal entry) for 21 February 2019
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113 kg
Lost so far: 5.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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520 kcal
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Fat: 18.66g | Prot: 37.14g | Carbs: 255.97g.
Breakfast: Apples . Lunch: Granny Smith Apples. Snacks/Other: Grape Juice, A Cafè La. more...
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Gaining 0.4 kg a Week
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smithsimone15's Weight History
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