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Whoop. Almost out of the 70's. 60's here I come!!
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70 kg
Lost so far: 6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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918 kcal
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Fat: 46.40g | Prot: 23.95g | Carbs: 96.60g.
Breakfast: SPAR 2% Low Fat Milk. Lunch: Pieman's Cornish Pastry. Snacks/Other: Amarula Cream Liqueur, Simba Salt & Vinegar Chips. more...
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Losing 0.7 kg a Week
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minksmit's Weight History
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