CharleenvSt's Journal, 08 Feb 19

Happy Friday! Enjoy the weekend 🌺🌸❤️
79.3 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
618 kcal Fat: 8.99g | Prot: 22.13g | Carbs: 116.75g.   Breakfast: ProNutro Wholewheat Honeymelt. Lunch: Worcestershire Sauce , Tomato Paste , Minced Garlic, Fried Mushrooms. Dinner: Woolworths Butternut Spaghetti . Snacks/Other: Spinach , Tomatoes, Woolworths Sliced White Mushrooms, Coffee with Milk. more...
2961 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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CharleenvSt's Weight History


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