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Once again back in the 70’s. Let’s see how low I can go 🙈 I had 90 minutes of Zumba yesterday. We had a Zumba party at gym 🌸🌺 Sweat and rapid breathing is paying off!
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79.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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733 kcal
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Fat: 24.73g | Prot: 30.78g | Carbs: 104.26g.
Breakfast: Clover Full Cream Fresh Milk, ProNutro Wholewheat Honeymelt. Lunch: Knorr Cup-A-Soup Creamy Mushroom, Woolworths Sliced Rustica Cold Cuts, Marmite Yeast Extract Spread, Woolworths White Cheddar, Bakers Provita Ancient Grains Crispbread. Dinner: Jalapeno Peppers , Green Hot Chilli Peppers , Garlic , Tomatoes, Onions , Cooked Cauliflower (from Fresh), Cauliflower . Snacks/Other: Coffee with Milk. more...
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Losing 4.2 kg a Week
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CharleenvSt's Weight History
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