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Looks like a gain for this week which I did expect considering its Shark Week... Oh well one can only hope for a nice drop next week...
Have a wonderful weekend everyone...
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71.3 kg
Lost so far: 27.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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937 kcal
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Fat: 28.31g | Prot: 85.30g | Carbs: 76.36g.
Breakfast: Woolworths Almond Nut Butter, Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Lunch: Onions, Wellington's Sweet Chilli Sauce, Mexicorn Wholegrain Tortilla Wrap, Lettuce, Lancewood Fat Free Smooth Cottage Cheese, Chicken Breast. Snacks/Other: Coffee with Milk, Canderel Sweetener Tablets. more...
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2089 kcal
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Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...
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Gaining 0.1 kg a Week
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Kimmy321's Weight History
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