Weigh In record (no journal entry) for 08 January 2019
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123.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1552 kcal
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Fat: 39.21g | Prot: 83.65g | Carbs: 220.78g.
Breakfast: Debonairs Pizza Four Seasons (Standard). Lunch: Bakers Good Morning Breakfast Biscuits Mixed Berries, Apricots , Coca-Cola Coca-Cola (Can). Dinner: Woolworths Pulled Beef Shin , McCain Mixed Vegetables. Snacks/Other: Vanilla Fudge, Coca-Cola Coca-Cola (Can). more...
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Losing 1.5 kg a Week
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Lilol333's Weight History
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