Weigh In record (no journal entry) for 01 January 2019
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109 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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222 kcal
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Fat: 11.61g | Prot: 13.58g | Carbs: 17.12g.
Breakfast: Knorr Cup-A-Soup Beef & Vegetable. Lunch: Hard-Boiled Egg. more...
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Losing 0.6 kg a Week
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joycemamabolo's Weight History
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