Weigh In record (no journal entry) for 26 December 2018
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109.5 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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586 kcal
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Fat: 20.12g | Prot: 32.14g | Carbs: 72.00g.
Lunch: Beef Stew Meat, Ace Mealie Meal. more...
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Losing 0.5 kg a Week
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joycemamabolo's Weight History
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