Weigh In record (no journal entry) for 10 December 2018
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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450 kcal
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Fat: 30.14g | Prot: 38.63g | Carbs: 6.49g.
Lunch: Hellmann's Real Mayonnaise, Young Green Onions (Tops Only) , Avocados , Tuna in Water (Canned), Egg (Whole) . more...
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Gaining 0.3 kg a Week
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mia lord's Weight History
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