|
Happy with this one
|
79.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
771 kcal
|
Fat: 24.95g | Prot: 33.51g | Carbs: 96.33g.
Breakfast: Clover 2% Low Fat Long Life Milk, Jungle Oats. Lunch: All Gold Tomato & Onion Mix, Penne. Dinner: Grated Cheddar Cheese, Bakers Provita Wholewheat Crispbread. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akhona86's Weight History
|