| January 2020 |
| Tue 7: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.66g |
|
33.46g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
3.09g |
|
66.83g |
|
-
|
-
|
| Thu 13: |
197 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.10g |
|
28.00g |
|
-
|
-
|
| Tue 11: |
447 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
38.37g |
|
68.97g |
|
-
|
-
|
| Mon 10: |
597 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
15.10g |
|
90.00g |
|
-
|
-
|
| Fri 7: |
502 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
28.56g |
|
72.88g |
|
-
|
-
|
| Thu 6: |
771 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
33.51g |
|
96.33g |
|
-
|
-
|
| Wed 5: |
1067 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
16.41g |
|
195.30g |
|
-
|
-
|
| Tue 4: |
651 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
51.63g |
|
42.12g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
342 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
12.23g |
|
37.94g |
|
-
|
-
|
| Wed 28: |
601 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
33.87g |
|
104.03g |
|
-
|
-
|
| Tue 27: |
645 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
31.68g |
|
92.77g |
|
-
|
-
|
| Mon 26: |
726 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
34.58g |
|
139.09g |
|
-
|
-
|
| Fri 23: |
615 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
31.65g |
|
91.83g |
|
-
|
-
|
| Thu 22: |
646 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
24.58g |
|
129.13g |
|
-
|
-
|
| Wed 21: |
548 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
22.26g |
|
70.35g |
|
-
|
-
|
| Tue 20: |
908 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
42.73g |
|
120.24g |
|
-
|
-
|
| Mon 19: |
553 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
29.94g |
|
100.77g |
|
-
|
-
|
| Sat 17: |
869 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
17.48g |
|
144.98g |
|
-
|
-
|
| Fri 16: |
628 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
32.90g |
|
72.47g |
|
-
|
-
|
