CharleenvSt's Journal, 05 Dec 18

Slowly losing but still rewarding 🌸
83.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2018:
1018 kcal Fat: 27.00g | Prot: 45.44g | Carbs: 143.50g.   Breakfast: Woolworths Low Fat Milk, ProNutro Wholewheat Original. Lunch: Tartar Sauce, Squid (Mixed Species) . Dinner: Lancewood Low Fat Strawberry Yoghurt, Woolworths Balsamic Vinegar, Red Onions, Cherry Tomatoes, Whole Wheat Bread (Commercial) . more...
Losing 0.4 kg a Week

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CharleenvSt's Weight History


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