Weigh In record (no journal entry) for 29 November 2018
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110.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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815 kcal
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Fat: 27.36g | Prot: 43.62g | Carbs: 97.42g.
Breakfast: Strawberry Milk, McCain Mixed Vegetables, Toasted White Bread, Chicken Drumstick (Skin Not Eaten). Lunch: Lucky Star Pilchards in Hot Chilli Sauce, White Bread. Snacks/Other: Nestle Rolo, Watermelon. more...
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Gaining 0.2 kg a Week
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joycemamabolo's Weight History
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