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Small loss for sure but I’m glad that I’ve managed to control myself and not stress eat during exams 😊
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110.9 kg
Lost so far: 7.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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722 kcal
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Fat: 11.33g | Prot: 23.35g | Carbs: 130.86g.
Lunch: White Rice, Knorr Chicken & Mushroom Pan. Snacks/Other: Woolworths Chocolate Milk, Toasted Cheese Bread. more...
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Losing 0.7 kg a Week
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smithsimone15's Weight History
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