Weigh In record (no journal entry) for 26 November 2018
|
91.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
2786 kcal
|
Fat: 145.16g | Prot: 123.20g | Carbs: 231.75g.
Breakfast: PnP Double Cream Yoghurt Plain, Woolworths Muesli. Lunch: Cheddar Cheese, Sasko Bread Bun, Mayonnaise, Scrambled Egg (Whole, Cooked). Dinner: Butter Chicken, Woolworths Naan Bread. Snacks/Other: Lipton Ice Tea Peach, Weigh-Less Slim Slab Original, Simba Salted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|