Weigh In record (no journal entry) for 15 November 2018
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83.5 kg
Lost so far: 2.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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187 kcal
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Fat: 5.00g | Prot: 10.00g | Carbs: 26.00g.
Breakfast: Clover Long Life Full Cream Milk, Future Life Smart Fibre. more...
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Losing 0.2 kg a Week
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MarleyWilliams's Weight History
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