|
Oh my gosh this slow pace is freaking torturous!!! 😫
Currently on antibiotics for a tooth implant process. Could that be part of the reason why?
|
77.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
1255 kcal
|
Fat: 33.56g | Prot: 46.75g | Carbs: 97.63g.
Breakfast: Canderel Milk Chocolate (30g), Boiled Egg, Fuji Apples, Bakers Provita Crackerbread Original Wheat Toast. Lunch: Oranges, Roasted Grilled or Baked Chicken (Skin Not Eaten), Gem Squash. Dinner: Frozen Margarita, Sauvignon Blanc Wine , Doritos Sweet Chilli Pepper, Guacamole with Tomatoes and Chilli Peppers. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jvjonathan's Weight History
|