Weigh In record (no journal entry) for 15 October 2018
|
120 kg
Lost so far: 2.6 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1752 kcal
|
Fat: 106.09g | Prot: 104.13g | Carbs: 98.15g.
Breakfast: Coffee with Milk and Sugar, McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Cheddar Cheese, Egg (Whole), Green Sweet Pepper. Dinner: Yellow Sweet Corn , Chicken Thigh Meat and Skin. Snacks/Other: Nestle Cremora Coffee Creamer. more...
|
steady weight
|
|
Lilol333's Weight History
|