Weigh In record (no journal entry) for 11 October 2018
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118.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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726 kcal
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Fat: 20.92g | Prot: 56.17g | Carbs: 73.19g.
Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Herbalife Formula 1 Shake Mix. Dinner: Brown Rice, Beef Stir Fry. Snacks/Other: Sweeteners (Splenda Packets, Sucralose) , Coffee with Skim Milk. more...
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smithsimone15's Weight History
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