smithsimone15's Journal, 14 Aug 17

Weigh In record (no journal entry) for 14 August 2017
118.4 kg Lost so far: 0 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:
1004 kcal Fat: 37.11g | Prot: 40.99g | Carbs: 122.56g.   Breakfast: Pick n Pay Low Fat Choc Chip Yoghurt. Lunch: Hamburger or Hotdog Rolls, Minced Pork. Dinner: Pork Curry, White Rice. Snacks/Other: Nestle Hot Chocolate. more...

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smithsimone15's Weight History


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