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Yes Yes Yes 💃💃💃. it's so motivating to see progress😃
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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815 kcal
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Fat: 46.28g | Prot: 30.30g | Carbs: 82.15g.
Breakfast: Kale, Avocados, Bananas, Granny Smith Apples. Dinner: Cooked Mushrooms (Fat Added in Cooking), Fried Egg with Fat, Cucumber (Peeled), Tomatoes, Lettuce, Enterprise Smoked Russian. more...
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Losing 1.1 kg a Week
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AndisaZinja's Weight History
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