Weigh In record (no journal entry) for 26 September 2018
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91.1 kg
Lost so far: 18.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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892 kcal
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Fat: 28.18g | Prot: 22.24g | Carbs: 139.02g.
Breakfast: Baked Potato (Peel Not Eaten), All Gold Tomato Sauce, Mince Pie. Lunch: Tomatoes, Fried Egg, Sasko Low Gi Wholewheat Brown Bread, Milk. more...
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Losing 0.9 kg a Week
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Gaironesa90's Weight History
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