Weigh In record (no journal entry) for 26 September 2018
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97.6 kg
Lost so far: 4.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1051 kcal
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Fat: 102.99g | Prot: 18.33g | Carbs: 13.99g.
Breakfast: Mushrooms, Cooked or Sauteed Mature Onions (Fat Added in Cooking), PnP Fresh Cream, Tea (Brewed), Spinach, Fried Egg, Coconut Oil. Lunch: Pecans, Chocolate fudge bomb, Bulletproof coffee. more...
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Losing 8.4 kg a Week
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that phat girl's Weight History
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