| July 2022 |
| Thu 28: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
21.38g |
|
33.95g |
|
-
|
-
|
| Tue 26: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
36.32g |
|
105.01g |
|
-
|
-
|
| Mon 25: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
22.20g |
|
124.98g |
|
-
|
-
|
| Sun 24: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
16.53g |
|
105.72g |
|
-
|
-
|
| Sat 23: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
53.56g |
|
128.13g |
|
-
|
-
|
| Fri 22: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
48.37g |
|
80.85g |
|
-
|
-
|
| Thu 21: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
55.30g |
|
83.51g |
|
-
|
-
|
| Wed 20: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
29.58g |
|
145.84g |
|
-
|
-
|
| Tue 19: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
29.25g |
|
89.81g |
|
-
|
-
|
| Mon 18: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
49.15g |
|
97.60g |
|
-
|
-
|
| Sun 17: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
44.39g |
|
129.94g |
|
-
|
-
|
| Sat 16: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
31.09g |
|
99.69g |
|
-
|
-
|
| Fri 15: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
47.29g |
|
81.25g |
|
-
|
-
|
| Thu 14: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
50.03g |
|
80.68g |
|
-
|
-
|
| Wed 13: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
39.48g |
|
62.86g |
|
-
|
-
|
| Tue 12: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
31.56g |
|
109.99g |
|
-
|
-
|
| Mon 11: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
63.50g |
|
98.07g |
|
-
|
-
|
| Sun 10: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
70.47g |
|
95.15g |
|
-
|
-
|
| Sat 9: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
25.92g |
|
74.55g |
|
-
|
-
|
| Thu 7: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
76.88g |
|
76.12g |
|
-
|
-
|
