Date Started: 20 Jun 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 107.5 kg
07 Nov 23	97.7 kg	Reasonably Well
24 Apr 23	92.7 kg	Reasonably Well
08 Jan 23	88.8 kg	Reasonably Well
04 Jan 23	89.9 kg	Reasonably Well
17 Dec 22	90.4 kg	Reasonably Well
10 Dec 22	90.9 kg	Reasonably Well
29 Nov 22	91.9 kg	Reasonably Well
18 Nov 22	91.8 kg	Reasonably Well
12 Nov 22	92.8 kg	Reasonably Well
06 Nov 22	94.1 kg	Reasonably Well
29 Oct 22	94.6 kg	Reasonably Well
22 Oct 22	95 kg	Reasonably Well
15 Oct 22	95.5 kg	Reasonably Well
08 Oct 22	97.4 kg	Reasonably Well
01 Oct 22	97.3 kg	Reasonably Well
22 Sep 22	98.4 kg	Reasonably Well
15 Sep 22	99.1 kg	Reasonably Well
08 Sep 22	101.1 kg	Reasonably Well
01 Sep 22	102 kg	Reasonably Well
25 Aug 22	101 kg	Reasonably Well
18 Aug 22	101.3 kg	Reasonably Well
11 Aug 22	101.6 kg	Reasonably Well
04 Aug 22	100.8 kg	Reasonably Well
28 Jul 22	101.3 kg	Reasonably Well
21 Jul 22	102.5 kg	Reasonably Well
14 Jul 22	102.5 kg	Reasonably Well
07 Jul 22	103.5 kg	Reasonably Well
30 Jun 22	104.2 kg	Reasonably Well
23 Jun 22	106.1 kg	Reasonably Well
20 Jun 22	107.5 kg	Reasonably Well

Date Started: 24 Aug 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.7 kg
16 Jun 22	106.1 kg	Reasonably Well
13 Jun 22	107.5 kg	Reasonably Well
28 Jun 21	100 kg	Reasonably Well
09 Dec 20	98 kg	Reasonably Well
04 Dec 20	98 kg	Reasonably Well
14 Jul 20	93.8 kg	Reasonably Well
06 Jun 20	94.7 kg	Reasonably Well
12 Mar 20	88.1 kg	Reasonably Well
07 Mar 20	89.8 kg	Reasonably Well
01 Feb 20	85.4 kg	Reasonably Well
26 Jan 20	87.6 kg	Reasonably Well
24 Dec 19	86.7 kg	Reasonably Well
14 Dec 19	87.4 kg	Reasonably Well
07 Dec 19	86.5 kg	Reasonably Well
29 Nov 19	87.5 kg	Reasonably Well
16 Nov 19	89 kg	Reasonably Well
09 Nov 19	88.7 kg	Reasonably Well
26 Oct 19	88.9 kg	Reasonably Well
19 Oct 19	89.2 kg	Reasonably Well
12 Oct 19	88.5 kg	Reasonably Well
05 Oct 19	89.4 kg	Reasonably Well
28 Sep 19	90.4 kg	Reasonably Well
07 Sep 19	89.2 kg	Reasonably Well
02 Aug 19	92.8 kg	Reasonably Well
01 Jul 19	88.1 kg	Reasonably Well
29 Jun 19	86.8 kg	Reasonably Well
21 Jun 19	89.2 kg	Reasonably Well
13 Apr 19	84.6 kg	Reasonably Well
11 Apr 19	84.3 kg	Reasonably Well
30 Mar 19	86.2 kg	Reasonably Well
29 Mar 19	86.3 kg	Reasonably Well
14 Mar 19	85.8 kg	Reasonably Well
06 Mar 19	87.2 kg	Reasonably Well
02 Mar 19	86.1 kg	Reasonably Well
24 Feb 19	87.6 kg	Reasonably Well
22 Feb 19	89.5 kg	Reasonably Well
21 Feb 19	90.2 kg	Reasonably Well
02 Feb 19	88.9 kg	Reasonably Well
31 Jan 19	88.8 kg	Reasonably Well
29 Jan 19	87.7 kg	Reasonably Well
26 Jan 19	87.4 kg	Reasonably Well
25 Jan 19	87.8 kg	Reasonably Well
24 Jan 19	87.4 kg	Reasonably Well
23 Jan 19	87.8 kg	Reasonably Well
21 Jan 19	89 kg	Reasonably Well
19 Jan 19	87.4 kg	Reasonably Well
16 Jan 19	88.1 kg	Reasonably Well
15 Jan 19	88.7 kg	Reasonably Well
14 Jan 19	90.9 kg	Reasonably Well
06 Jan 19	88.9 kg	Reasonably Well
08 Dec 18	90.3 kg	Reasonably Well
06 Dec 18	90 kg	Reasonably Well
03 Dec 18	91.4 kg	Reasonably Well
28 Nov 18	91.3 kg	Reasonably Well
18 Nov 18	93 kg	Reasonably Well
01 Nov 18	93.2 kg	Reasonably Well
25 Oct 18	95.5 kg	Reasonably Well
18 Oct 18	94 kg	Reasonably Well
11 Oct 18	95 kg	Reasonably Well
04 Oct 18	96.1 kg	Reasonably Well
26 Sep 18	97.6 kg	Reasonably Well
25 Sep 18	98.8 kg	Reasonably Well
19 Sep 18	98 kg	Reasonably Well
17 Sep 18	98.9 kg	Reasonably Well
13 Sep 18	98.6 kg	Reasonably Well
10 Sep 18	99.8 kg	Reasonably Well
09 Sep 18	100.8 kg	Reasonably Well
03 Sep 18	101.7 kg	Reasonably Well
24 Aug 18	101.7 kg	Reasonably Well