SpiderbabyJB's Journal, 17 Sep 18

11 Hours of 120 Hours Day1/5

Exercise: Cycling 30:00 11.6km
88.4 kg Lost so far: 7.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
198 kcal Fat: 5.90g | Prot: 31.48g | Carbs: 2.58g.   Breakfast: Herbal Tea, Herbal Tea. Lunch: Lamb Kidneys. more...
Losing 3.5 kg a Week

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SpiderbabyJB's Weight History


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