Kimmy321's Journal, 14 Sep 18

A small drop but I am happy with it. Lets hope this weekend doesn't mess up this loss...

Have a wonderful weekend everyone...

69.9 kg Lost so far: 28.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

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1135 kcal

Fat: 55.38g | Prot: 69.34g | Carbs: 103.71g.   Lunch: Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Dinner: Wimpy Small Chips, Wimpy Bacon & Cheese Burger. Snacks/Other: Coffee with Milk, Canderel Sweetener Tablets. more...

2048 kcal

Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...