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Gone up, but think I'm stabilizing a bit. I always drop a lot one week then the next I'm up a bit. don't know why my body does this. But it's not always about the numbers. I'm feeling really good and that's all that matters to me.
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52.2 kg
Lost so far: 2.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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722 kcal
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Fat: 29.52g | Prot: 45.95g | Carbs: 69.28g.
Breakfast: Bananas, Woolworths Ayrshire Lemon Curd Yoghurt. Lunch: Tuna in Water (Canned), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Bakers Provita, Tabasco Sauce, Lettuce, Woolworths White Cheddar, Tuna in Water (Canned). more...
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Gaining 0.4 kg a Week
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