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Day 10 on the 28 day diet. One veg for tonight. The meat if for the family that dont have to eat so strict. But its working for me so far. I world really recommend it. Weekends arent so easy but I try to make good choices were possible.
View Diet Calendar, 05 September 2018:
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735 kcal
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Fat: 30.72g | Prot: 38.06g | Carbs: 80.99g.
Breakfast: Clover Full Cream Fresh Milk, Future Life Smart Food. Lunch: Woolworths White Cheddar, Bakers Provita. Dinner: Basil, Garlic, Woolworths Balsamic Vinegar, White Mushrooms (Stir-Fried). more...
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Kay 2 da lee's Weight History
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