Gaironesa90's Journal, 31 Aug 18

End of month 2 of I.F.
94.8 kg Lost so far: 15.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
622 kcal Fat: 30.71g | Prot: 31.41g | Carbs: 52.16g.   Breakfast: Milk, Gouda Cheese, Black Cat Smooth Peanut Butter, Sasko Low Gi Wholewheat Brown Bread. more...
Losing 1.4 kg a Week

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