Weigh In record (no journal entry) for 29 August 2018
|
71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 7.09g | Prot: 13.77g | Carbs: 37.69g.
Breakfast: Strawberries, Lowfat Plain Yoghurt, Apples. Snacks/Other: Peck's Fish Paste, Bakers Provita Ancient Grains Crispbread. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElmienWagenaar's Weight History
|