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Wow what a shock I never expected this drop at all...
Now to try stay on track this weekend when I have 2 markets to do...
Have a great weekend everyone...
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70 kg
Lost so far: 28.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 42.98g | Prot: 93.13g | Carbs: 110.10g.
Breakfast: Weet-Bix Weet-Bix, Nutritech Premium Whey Protein. Lunch: McCain Peas, Carrots & Corn, Woolworths Lean Beef Mince. Dinner: Cheddar Cheese, Hamburger or Hotdog Rolls, Eskort Smoked Vienna. Snacks/Other: Pick n Pay Buttermilk Rusks, Canderel Sweetener Tablets, Coffee with Milk. more...
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2381 kcal
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Exercise:
Zumba - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...
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Losing 0.6 kg a Week
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Kimmy321's Weight History
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