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So surprise. So yesterday I ate the small chocolate that comes with your vida e coffee. So I started to binged. Had so many marmite cheese provitas and ate most of my daughters sugar free biscuits with peanut butter and honey. Hahaha
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 13.02g | Prot: 27.13g | Carbs: 101.59g.
Breakfast: Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Onions , Potato. Dinner: Egg, Albany Everyday White Bread. Snacks/Other: Coffee with Milk. more...
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Losing 0.7 kg a Week
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