CharleenvSt's Journal, 20 Aug 18

Have a good start in the week everyone🍀🌸
79.6 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
539 kcal Fat: 16.63g | Prot: 48.52g | Carbs: 52.99g.   Breakfast: Apples , Darling Cranberry Pomegranate Fat Free Yoghurt . Lunch: Onions , Tomatoes, Avocados , Tuna in Water (Canned). more...
Losing 0.7 kg a Week

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Comments 
Thank you. The same to you 
20 Aug 18 by member: Belinda Cowan

     
 

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CharleenvSt's Weight History


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