CharleenvSt's Journal, 19 Aug 18

😉🙌🏼🙌🏼
79.7 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
891 kcal Fat: 44.81g | Prot: 54.27g | Carbs: 71.72g.   Breakfast: Woolworths Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Minced Garlic, Lemon Juice (Canned or Bottled) , Laver Seaweed , Avocados , Tomatoes, Smoked Haddock. Dinner: Albany Rooibos & Rye Brown Bread, Tomatoes, Egg (Whole) . Snacks/Other: Coffee with Milk. more...
steady weight

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CharleenvSt's Weight History


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