Weigh In record (no journal entry) for 15 August 2018
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117.8 kg
Lost so far: 4.8 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 39.32g | Prot: 58.62g | Carbs: 206.55g.
Breakfast: Egg (Whole), White Bread, Grapefruit (Pink and Red and White). Lunch: Green String Beans, Lean Minced Beef, White Bread. Dinner: White Bread , Chicken Thigh Meat and Skin . Snacks/Other: Coca-Cola Coca-Cola (Can), Plain Pancakes , Kumquats . more...
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Losing 2.8 kg a Week
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Lilol333's Weight History
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