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I had a shock this morning. I moved the scale from one side of the room to another side. Maybe the flooring changed the readings 🙈 But nope it’s a true reading. Team Diet, Team Healthy! 💪🏼💪🏼🙌🏼
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81.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 20.16g | Prot: 16.52g | Carbs: 149.60g.
Breakfast: Apples , Darling Cranberry Pomegranate Fat Free Yoghurt. Lunch: Avocados , Potato. Dinner: Ginger , Apples , Grapefruit, Oranges . Snacks/Other: Coffee with Milk. more...
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Losing 6.3 kg a Week
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