Weigh In record (no journal entry) for 14 August 2018
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118.2 kg
Lost so far: 4.4 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 52.59g | Prot: 99.11g | Carbs: 154.17g.
Breakfast: Grapefruit (Pink and Red and White), White Bread, Egg (Whole). Lunch: Chicken Breast (Skin Not Eaten), White Rice. Dinner: Fried Egg, Deep Fried Potato French Fries (from Fresh), Lean Minced Beef. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Gaining 0.4 kg a Week
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Lilol333's Weight History
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