Weigh In record (no journal entry) for 31 July 2018
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 178.41g | Prot: 121.19g | Carbs: 44.18g.
Breakfast: Coffee, Coconut Oil. Lunch: Chicken Leg Meat and Skin (Roasted, Cooked), Coffee, Coffee. Dinner: Tomatoes, Mozzarella Cheese, Cream Cheese, Chicken Breast. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Xylitol, Fresh Cream, Coffee. more...
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Gaining 1.2 kg a Week
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Anna0991's Weight History
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