Weigh In record (no journal entry) for 03 August 2018
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71.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 45.95g | Prot: 44.09g | Carbs: 104.56g.
Breakfast: Egg, Albany Best of Both White Bread. Snacks/Other: Wimpy Famous Wimpy Coffee (Mega), Jungle Energy Bar Dark Chocolate. more...
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Gaining 8.4 kg a Week
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Lizel De Beer's Weight History
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