doeboy32.'s Journal, 03 Aug 18

Meds contributing to the gains 🤦🏽‍♂️
133.4 kg Lost so far: 10.8 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
321 kcal Fat: 22.87g | Prot: 19.91g | Carbs: 8.57g.   Breakfast: Grapefruit (Pink and Red and White) , Green Tea, Scrambled Egg. more...
Gaining 3.5 kg a Week

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doeboy32.'s Weight History


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