| September 2021 |
| Thu 9: |
1828 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
136.97g |
|
73.02g |
|
-
|
-
|
| Wed 8: |
1891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
115.15g |
|
154.34g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
899 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
51.89g |
|
40.28g |
|
-
|
-
|
| Wed 21: |
1230 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
93.51g |
|
29.26g |
|
-
|
-
|
| Mon 19: |
2220 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
155.20g |
|
176.03g |
|
28.74g |
|
-
|
-
|
| Sun 18: |
1766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
109.16g |
|
92.75g |
|
-
|
-
|
| Sat 17: |
1655 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
108.29g |
|
122.47g |
|
-
|
-
|
| Mon 12: |
1058 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
80.91g |
|
29.04g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
1369 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
62.41g |
|
101.71g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
393 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
16.36g |
|
27.08g |
|
-
|
-
|
| Thu 8: |
2233 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
147.50g |
|
170.91g |
|
43.35g |
|
3825*
|
 1592
|
| Wed 7: |
588 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
40.22g |
|
19.55g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
344 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.25g |
|
40.69g |
|
-
|
-
|
| Sat 15: |
744 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
60.04g |
|
38.02g |
|
-
|
-
|
| Fri 14: |
697 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
32.76g |
|
27.02g |
|
-
|
-
|
| Thu 13: |
1396 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
105.13g |
|
74.12g |
|
-
|
-
|
| Wed 12: |
765 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
72.02g |
|
12.71g |
|
-
|
-
|
| Tue 11: |
1566 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
140.73g |
|
77.80g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1274 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
70.92g |
|
87.46g |
|
4026*
|
2752
|
| Tue 28: |
402 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
35.00g |
|
11.00g |
|
-
|
-
|
