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24th day! Maintained 😶😶
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 10.58g | Prot: 31.52g | Carbs: 98.74g.
Breakfast: Red Tomatoes , Albany Rooibos & Rye Brown Bread, Egg (Whole) . Lunch: Minced Garlic, Onions , Meatless Pasta with Tomato Sauce. Dinner: Marmite Marmite, Albany Rooibos & Rye Brown Bread, Knorr Cup-A-Soup Chicken & Herb Lite. Snacks/Other: Coffee with Milk. more...
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steady weight
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CharleenvSt's Weight History
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