ElmienWagenaar's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018

73.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

105 kcal

Fat: 0.61g | Prot: 2.38g | Carbs: 24.52g. Lunch: Carrots. more...

Losing 1.3 kg a Week


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ElmienWagenaar's Weight History